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Spinal Energetics & Breath

Who I Am

I’m Ani — space holder, mother, and guide for deep nervous system healing.

I completed my Spinal Energetics training with Dr. Sarah-Jane in Melbourne. I’m also a certified Breathwork facilitator. Since discovering these modalities, my life has never been the same.

My work is rooted in lived experience — from disconnection and survival, to deep embodiment and truth. I walk alongside those ready to feel again — women, men, and non-binary souls. If you’re human and you’re ready, you’re welcome.

I work through the body. I hold space with my whole being.
Let’s journey inward, together.

What it is

Ani Seath pracitising Spinal Energetics
This isn’t just breathwork. It’s not just Spinal Energetics. It’s a full-system, soul-deep healing. Guided by the body, felt through the energy, and anchored in the nervous system. The kind of release you can’t think your way into.

Spinal Energetics uses light touch, intention, and energy to activate the body’s innate intelligence. Movement happens organically — led by the body, not the mind.

Breathwork opens the nervous system through conscious connected breathing. It moves stuck energy, emotion, trauma, and tension — without needing to “figure it out.”
 

You don’t need to perform. You don’t need to explain. You don’t need to know how.
Your body already knows. We just create the space for it to return to wholeness.

💫 You may feel:
• Tingling, pulsing, or warmth
• Spontaneous movement or sound
• Emotional release
• A sense of lightness, peace, or deep clarity
 

Every session is different. Every body responds in its own way.

What We Do

1:1 Sessions

Spinal Energetics & Breathwork

somatic, energetic, and deeply intuitive. Support your healing by meeting your body where it’s at, with options online or in-person in Mount Maunganui.

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Monthly Community Events

Spinal Energetics & Breathwork — Ground, release, reconnect together.

Experience the power of group healing in this somatic and energetic session designed to support your nervous system, release stored tension, and reconnect you to your body and breath.

group photo from monthly community event

Koha Community
Women’s Workshop

A monthly drop-in clinic.

Our Koha Community Women’s Workshop is like a drop-in clinic for your nervous system. Through a blend of breathwork and Spinal Energetics, we release, restore, and reconnect you back to yourself in a safe, supportive circle of women.

Ani Seath practising spinal energetics

Retreats

The Empower Woman.

These retreats aren’t about following a set formula — each one is created with intention and flow, so no two will ever look the same. They are a space for women to come together, reconnect, and step into both their strength and their joy.

gong sound healing at retreat

Sunrise, Breath & Silent Disco

Our Monthly Community Gathering

Sunrise, Breath & Dance is a space to move energy in a joyful, free, and embodied way - however that looks for you. We gather once a month on the beach at sunrise, starting with gentle breath to connect inward. Then the music begins, with silent disco headphones offering three different channels.

sunrise over the beach

Is This Work Right For Me?

hand hovering above water
Safety. Care. Readiness.

This work meets you where mind, body, and energy intersect. It’s powerful, deep, and often emotional. Because of that, it’s not always the right fit for everyone, every time — and that’s okay.

I hold this space with care, not pressure. If you’re navigating any of the following, please reach out first so we can gently chat about whether this work is suitable for you at this stage:

• Pregnancy
• Heart conditions
• Epilepsy or a history of seizures
• Recent spinal injections or major surgeries
• Severe mental health diagnoses (e.g. schizophrenia, bipolar)
• Any condition that could be impacted by breath retention or emotional release
 

I’m trained in bodywork and trauma-informed practices, but I don’t work with the mind in a therapeutic capacity. If you’ve experienced deep trauma, I recommend working alongside a psychologist, counsellor, or holistic therapist.
 

Your body knows what it’s ready for. Trust that. I do.

Let's Connect

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The  Empowered Woman.

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Mount Maunganui,

Aotearoa/New Zealand

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